Celiac is a true life changing disease. It effects the
whole family. It curtails social functions. The hardest
part - usually the damage has already been done by the time
this disease is found.
Since IBS or Irritable Bowel Syndrome is so much in the
news, quite often people think they are suffering from IBS and
do not see a physician for the possibility of Celiac
disease.
'Good' food is bad for some
By Marcela Rojas
THE JOURNAL NEWS
(Original publication: September 9,
2003)
Eleven-year-old Eileen Spreitzer takes a
break from making Brazilian cheese balls to think about the
foods she misses most.
"I miss the donut shop, hamburgers and my
grandmother's sugar cake," she says. Her younger
sisters, Anna, 9 and Laura, 7, are too young to
remember what those foods taste like. They laugh when
they think about how as Girl Scouts they sell cookies
they've never been able to eat.
"People ask us what the best cookies are and
we can't answer, " says Laura. "They all look good to
us."
The Spreitzer sisters, who live in
Croton-on-Hudson, can find humor in what many people
take for granted, because quite simply, their lives
depend on it. In 1998, the three girls, along with
their father, Michael Spreitzer, were diagnosed with
celiac disease, a digestive disorder triggered by the
ingestion of wheat, rye, barley, triticale, (a cross
of wheat and rye) and possibly oats.
The protein found in these grains, known as
gluten, damages the small intestines of a person with
celiac disease. Specifically, villi -tiny-hair like
projections in the small intestines - eventually
shrink or disappear following he consumption of
gluten-based foods. Without villi, the body is unable
to absorb nutrients into the bloodstream.
If left untreated, persons with celiac
disease may develop dire health consequences,
including intestinal lymphoma and other forms of
cancer, infertility and osteoporosis.
Upon diagnosis, Michael Spreitzer, then 39,
discovered his villi had completely atrophied. He
barely had any symptoms and only tested for the
disease after his daughter, Laura tested positive at
2.
"I thought I had regular gastrointestinal
problems like everyone else," he says.
Unfortunately, Spreitzer is not alone. Many
patients are asymptomatic for years, with the disease
becoming active after surgery, viral infection,
severe emotional stress, or pregnancy and
childbirth.
Others, however, may experience chronic
diarrhea, abdominal cramping, tingling numbness in
hands and feet and/or anemia. Infants may exhibit
growth failure, vomiting, a bloated abdomen and
behavioral changes. To develop celiac disease, a
person must be genetically predisposed to
it.
Once considered a rare disease, physicians
are now finding the disease more common. A recent
study by the University of Maryland screened more
than 13,000 people in 32 states and found that 1 out
of 133 Americans may have celiac disease.
Approximately, 2.1 million Americans currently have
the disease, also known as celiac sprue or gluten
sensitive enteropathy.
"The rate of diagnosis is going up in this
country because physicians are becoming more aware of
it," says Dr. Peter Green, director of the Celiac
Disease Center at Columbia-Presbyterian Medical
Center. "Physicians were taught that this disease is
rare, so it could take up to 11 years for a person to
get diagnosed. The most common diagnosis these people
would get is irritable bowel syndrome."
Green says he sees about 10 new patients a
week with celiac disease at the center, which opened
two years ago at the urging of White Plains resident
Sue Goldstein. Goldstein was diagnosed with the
disease in 1991 some time after discovering she had
anemia. Diagnosis is confirmed after a blood test is
performed and a biopsy taken from the small
intestine. Goldstein subsequently found out she also
had suffered bone loss as a result of the
disease.
In 1992, Goldstein started the Westchester
Celiac Sprue Support Group from her living room.
Today, the group has swelled to more than 400 members
and meets every other month at Phelps Memorial
Hospital Center in Sleepy Hollow. The meetings
typically include a featured speaker and vendors of
gluten-free food.
Leading a gluten-free diet is difficult.
Gluten can be found in such unlikely products as soy
sauce, mayonnaise, chicken broth, salad dressings,
lipstick and medicine. Cross-contamination from foods
cooked in ovens and toasters that have had
gluten-based products prepared in them is also a huge
concern.
"It's not as simple as taking the croutons
off a salad. You have to make a whole new salad,"
says Pat MacGregor, a Somers resident and support
group member. "Research shows that it takes ingesting
less than one-eighth of a teaspoon of flour per month
to cause physical damage to the
intestines."
Last year, MacGregor started the Gluten-Free
Restaurant Awareness Program. Participating
restaurants are provided with gluten-free-diet
reference materials, meal-preparation guidelines, and
sources for gluten-free foods. So far, 18 area
restaurants have signed on, including Gedney's Grille
in White Plains, Restaurant Luna in Mount Kisco and
Maud's Tavern in Hastings-on-Hudson. MacGregor says a
pilot phase for national expansion is
underway.
"I had people calling me telling me they
hadn't eaten out since they were diagnosed 10 years
ago," says MacGregor. "This is a way to connect all
of us together, so that we can travel, go out with
friends, enjoy a social event without spending all
the time talking to waiters and worrying."
Chris Spreitzer is thrilled at the prospect.
While she herself does not have celiac disease, she
has spent the last several years cooking and making
sure her family follows healthy, gluten-free diets.
Her cupboards are filled with various bean flours,
xantham gum, potato starch and tapioca flour to make
loaves of bread and other gluten-free
foods.
"I call it the tower of flour power," says
Chris, who chose to home school her daughters in an
effort to keep gluten contamination at a minimum.
"Celiac disease is a condition that affects the whole
family."
There is no cure for celiac disease and no
medications to treat it. The only way to avoid
complications and health risks is to adhere to a
gluten-free diet. But the future does carry
hope.
"There is research underway examining the
patho-physiology of the immune damage that occurs in
celiac disease," Green says. "Knowledge of the
mechanism of the damage will allow for innovative
therapies that may be able to block or prevent the
damage caused by gluten."
www.westchesterceliacs.org
www.glutenfreerestaurants.org
www.celiac.com
www.celiac.org