Food Intolerance can make YOU FAT

I am not talking about food allergies. Food intolerance usually does not manifest itself in hives or stomach ache. It can manifest itself in joint aches, lots of headaches or even bloated fat belly.

The body's reaction to eating something it does not like for you to have is to try to isolate that substance and eliminate it if possible. Your body decided in your first year of life what kind of food and drink was allowed.

For example, a baby may be chronically colicky and the doctor may recommend a change from cow's milk to another formula. Your best bet is goat milk. That may be all you need for both of you to get a good night's sleep.

If something you eat cannot be easily eliminated it is encased in your body fat or your joints or just about anywhere your body thinks it can isolate that substance. Keep on eating that food or combination of foods and that process is repeated over and over until you hate your fat and your knees ache with every step.

Talk to your doctor. There are tests that can be done to look for the marker that tells you that a food intolerance is ravishing your body.